Sweet & Sassy Salmon
Learn to cook; Relish your life!
Source: Create Your Plate Cookbook
Serving size: 4
- 1 pound salmon fillets
- 1 1/2 tablespoons brown sugar
- 1 tablespoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- Nonstick cooking spray
Preheat oven to 375° F.
Combine all of the ingredients together except the salmon fillets in a small bowl. Rub spice mixture over the flesh of the salmon fillets. Refrigerate for about 30 minutes.
Spray a glass baking dish with nonstick cooking spray. Place salmon fillets in a glass baking dish skin side down.
Bake, uncovered, for 30 minutes or until heated through.
Bake for about 15 to 20 minutes, or until fish flakes easily with a fork.
Nutritional information per serving: 158 calories, 4g fat, 59mg cholesterol, 231mg sodium, 23g protein, 6g carbohydrate, 1g fiber
Exchanges: 3 lean meat; 1/2 other carbohydrates
Cook's tips: This also is great on the outside grill or in an indoor grilling machine.