Foolproof Fat-Free Gravy
Learn to cook; Relish your life!
Source: Fat-free Holiday Recipes
Serving size: 2 1/2 cups
- 2 cups turkey drippings
- 1/8 teaspoon ground white pepper
- 1/4 teaspoon poultry seasoning
- 1 teaspoon chicken bouillon granules
- 1/4 cup plus 1 tablespoon unbleached flour
- 1/2 cup skim milk
Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry seasoning and bouillon granules in a 1-quart saucepan. Simmer over low heat for 5 minutes.
While the gravy is heating, combine the flour and milk in a jar with a tight-fitting lid and shake until smooth. Slowly add the milk mixture to the simmering broth, stirring constantly with a wire whisk. Continue to cook and stir until the gravy is thick and bubbly. Serve warm.
Nutritional information per serving: 7 calories, 0g fat, .4g protein, 0mg cholesterol, 25mg sodium