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Fruity Mango Dessert


Source: Healthy Cooking magazine
Serving Size: 2


10 fresh strawberries, sliced

2 tablespoons orange juice

1 cup chopped peeled mango

2 kiwi fruit, peeled, sliced and quartered

20 fresh raspberries


Divide the strawberries between two dessert dishes.

Place the orange juice and mango in a blender; cover and process until smooth.

Spoon over the berries.

Top with kiwi and raspberries.

Cover and refrigerate for 15 minutes before serving.

Nutritional information per serving:
130 calories 1g fat (trace saturated fat) 0g cholesterol 6mg sodium 32g carbohydrate 6g fiber 2g protein

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Milwaukee, WI 53125, (414) 649-5767