Take charge of your health today!

Use this assessment to learn where to focus your efforts. Then, work with your doctor to reduce, control or prevent as many risk factors as you can.  Making lifestyle changes now could save your life.

If you don’t know some of the answers, check with your health care provider.  If you answer “yes” to any of these boxes, you may be at increased risk for heart disease or having a heart attack.

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Have you ever had a heart attack or been told that you have heart disease?
Are you over the age of 55 years?
Has your father or brother had a heart attack before age 55 or has your mother or sister had one before age 65?
Do you smoke cigarettes or live with someone who does?
Is your blood pressure 130/80 mmHg or higher or have you ever been told you have high blood pressure?
Have you ever been told that you have diabetes, or high blood sugar levels or do you take medication to control your blood sugar?
Have you been told that you have high cholesterol levels or is your total cholesterol level above 200 mg/dL
Is your body mass index (BMI) 25 or higher or is your waist circumference greater than 35 inches.
Do you get less than 30 minutes of physical activity most days of the week?

Please submit your name and contact information and we will contact you to discuss your risk assessment results and steps you can take to decrease heart disease.

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